Increase your knowledge of the the Asana’s and develop a strong intuitive practice of Yoga. Leading you into self study. Bring you into alignment in other realms of your life. A true awareness of self that expands into the other limbs of yoga.
1 1/2 hour practice of any of the listed styles below.
What will we practice?
…Whatever you feel like expanding on.
- Endurance Yoga
- Power Flow
- Relaxation and stress relief
- Mediation,Yin with Reiki healing
- Inversions and Play
- Slow Flow
- Upper back release
- Open Shoulders and neck
- Legs, IT Band and Sacrum (Low Back)
- Pranayama, Chanting and Meditation
*Private classes are developed for only one to two persons.
Private Yoga in group sessions:
*Prices depending on size and location
Contribute to a loved ones well being and sanity by purchasing a Yoga Package as an offering.