Garland Yoga Mentorship Program


Garland Yoga Mentorship Program: Seat of Intuition Training

Educator: Sabrina Garland

Are you ready to give of yourself in the purest form? If yes, then you are ready for an in depth program that will have you stepping in to your confidence and know exactly what your next step as a teacher will be.

The Garland Yoga Mentorship Program is a dynamic empowerment series to give you confidence from learning how to harness your intuition. Step into your own creative and unique teaching style. Be a light in your community.

Refine your teaching skills! Create an authentic and strong connection to your student base.

This program is great for new graduates and teacher trainees that have not taught since their training, but have a strong desire to start teaching.

This 6 week program is a one-on-one journey. Some points we will focus on during the course will include but not limited to the following:

  • Creating an optimal teaching schedule
  • Unique intuition training developed by Sabrina Garland
  • Important alignment tools
  • Refine your adjustments
  • Sequencing/ lesson planning for effective teaching that
  • Cueing, wording and messaging all around consciously aligning with your students needs
  • Pacing
  • Inversion sequencing
  • Pranayama
  • Teaching mediation guidance
  • Chanting
  • Self study
  • Sequencing for special populations
  • Goal setting
  • Teaching through the ups and downs
  • Teaching at studios, gyms and private clients
  • Real human connection in the process of marketing
  • Enhancing your strengths
  • Workshop planning

*Leads to potential teaching opportunities will be offered during your mentorship program.  

*Depending on each trainee’s specific needs, curriculum subject to change.

Mentorship Available Online!

How much does this program cost?


Investment of $495

A $100 deposit is required to secure your spot. Deposit Link

Payment plans welcome!

When can I start?

This program starts as soon as you are ready to get more education and expand on your teaching skills. Once deposit is paid you will have access to your assignments, my knowledge base, sequencing journal and constant contact until your program completion.

Why should I join?

I have been practicing a plethora of yoga styles for 18 years and teaching for 8 plus. I love teaching yoga and bringing a fresh perspective on the physical practice to the people. My authentic guidance will not only help you become a transformative teacher, it will also allow you to gain perspective on your purpose and your light! Teaching from a place of intuition and learning how to utilize this tool on and off the teaching mat.

How does it work?

I will be with you for 6 weeks. Three times a week we will dive into refining your teaching skills, overview of homework and discussions on topics covered in course.  Access to me via phone, email and in person as much as needed. Personal touch guidance with intuitive teaching tools that you will expand on for the rest of your life.

For inquiries please email:


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