Breathing Techniques Workshop


Yoga Breathing Techniques Workshop
with Sabrina Garland
Saturday, Jan. 13th 4:30pm – 6:30pm
$25 Members / $30 Drop In

Ring in the New Year with a powerful intention setting breathe work and meditation to help manifest your great life!

Breathing techniques are know to alter the state and allow you to transend the physical. Find a deep connection to self while quieting the mind and awakening the soul.

Learning breathing techniques that will help you relax and focus…both on and off the mat on a day to day basis!
All levels welcome…this is a fun and safe environment for all students.

Instructor Sabrina Garland believe a yoga class is not complete with out pranayama breath work. She has been able to manifrest her deepest desires and change the course of her life with yoga breathing techniques couple with visulization and meditation. Sabrina is focused on creating harmony in the lives of her students. Practicing methods to empty the mind enough to feel the connection to the source energy that allows flow in your daily life.

Please visit for tickets for this event.

Space is limited. Book your space today!


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