Posts By Admin-SG

Corporate YOGA

Teaching for 7 years in the greater San Diego region, Garland Yoga has benefited the corporate community by bringing Yoga, Meditation, Pilates and Fitness to their everyday routine.

With years of connecting with corporate staff, Garland Yoga creates a professional environment that fosters community building within a corporate space. A light and open forum for staff to feel comfortable connecting with each other, while experiences physical and mental healing through movement. Transforming any work day into a more productive, clarifying, mindful and peaceful space.

Garland Yoga comes to your corporate location prepared to teach 45 minutes to 1 full hour of any of these methods of peaceful movement to enhance your work environment, health and wellbeing.

Corporate partners Garland Yoga works with:
Sony
LPL
Qualcomm
Illumina

Events:
San Diego Children’s Museum
San Diego Library
Goddess Fest 2016
Yoga 4 Homeless

Contact Garland Yoga today to book a class or event!
For more information on any corporate private session, please contact Garland Yoga by email: Sabrina@garlandyoga.com

S T A Y H E A L T Y!

Privates, Semi-private large & Small Group/Corporate Classes!

SusanaUYSD

Increase your knowledge of the the Asana’s and develop a strong intuitive practice of Yoga, bring cohesion and balance with your mind, body and spirit. Leading you into self study. Bring you into alignment in other realms. A true awareness of self that expands into the other limbs of yoga.

1 1/2 hour practice of any of the listed styles below.

What will we practice?

…Whatever you feel like expanding on.

  • Deep Stretch Yoga
  • Hatha Yoga
  • Yoga Wall
  • Vinyasa Yoga
  • Power Yoga
  • Relaxation Restorative
  • Slow Flow and Mediation
  • Yin Yoga with Reik
  • Vinyasa with Inversions & Arm Balancing
  • Slow Flow Vinyasa
  • Neck, Shoulders & Upper Back Relief Hatha
  • Legs, IT Band and Sacrum (Low Back) Hatha
  • Pranayama, Chanting, Hatha and Meditation
  • Teacher Training Mentorship Hours

Single Private Pricing:

  • An investment of $80 a session
  • 3 Sessions at $180
  • 5 session $250
  • 10 session $400

I am available for single private, semi-private large & Small Group/Corporate Classes for All Levels!

Private Yoga in group sessions:

$120 for 2 guests, $250 for 8 to 10 guests, $450 for 11 to 20 guests

Wedding Parties
Corporate Wellness
Seminars
Workshops
Retreats

Give the gift of yoga!  

Contribute to a loved ones well being and sanity by purchasing a Yoga Package as an offering.

For more question please connect with me EMAIL or PHONE 858.248.2553