Posts By Admin-SG

Corporate YOGA

Teaching for 7 years in the greater San Diego region, Garland Yoga has benefited the corporate community by bringing Yoga, Meditation, Pilates and Fitness to their everyday routine.

With years of connecting with corporate staff, Garland Yoga creates a professional environment that fosters community building within a corporate space. A light and open forum for staff to feel comfortable connecting with each other, while experiences physical and mental healing through movement. Transforming any work day into a more productive, clarifying, mindful and peaceful space.

Garland Yoga comes to your corporate location prepared to teach 45 minutes to 1 full hour of any of these methods of peaceful movement to enhance your work environment, health and wellbeing.

Corporate partners Garland Yoga works with:
Sony
LPL
Qualcomm
Illumina

Events:
San Diego Children’s Museum
San Diego Library
Goddess Fest 2016
Yoga 4 Homeless

Contact Garland Yoga today to book a class or event!
For more information on any corporate private session, please contact Garland Yoga by email: Sabrina@garlandyoga.com

S T A Y H E A L T Y!

Private Lessons!

SusanaUYSD

Increase your knowledge of the the Asana’s and develop a strong intuitive practice of Yoga. Leading you into self study. Bring you into alignment in other realms of your life. A true awareness of self that expands into the other limbs of yoga.

1 1/2 hour practice of any of the listed styles below.

What will we practice?

…Whatever you feel like expanding on.

  • Endurance Yoga
  • Power Flow
  • Relaxation and stress relief
  • Mediation,Yin with Reiki healing
  • Inversions and Play
  • Slow Flow
  • Upper back release
  • Open Shoulders and neck
  • Legs, IT Band and Sacrum (Low Back)
  • Pranayama, Chanting and Meditation

*Private classes are developed for only one to two persons.

Pricing:

  • An investment of $80 a session
  • 3 Sessions at $180
  • 5 session $250
  • 10 session $400

Private Yoga in group sessions:

Wedding Parties
Corporate Wellness
Seminars
Workshops
Retreats

*Prices depending on size and location

Give the gift of yoga!  

Contribute to a loved ones well being and sanity by purchasing a Yoga Package as an offering.

For more question please connect with me EMAIL or PHONE